Anchor and Rise Healing and Support Group
Event registration
Event Timing: October – November 2025
Event Address: Virtual Workshop (online only)
Contact us at 604-315-3688 or admin@metacounselling.com
Anchor and Rise Healing and Support Group is a virtual drop-in support group dedicated to meet the needs of millennials (approximately ages 29 to 44 years old).
Straddling between the pre-digital and digital age, millennials have seen many changes in society, including rapid societal change, economic instability, and shifting cultural expectations, many of which were outside their control.
The goal of this workshop is to support this group with relevant mental health resources, tools and to introduce them to community partners and mental health professionals for continued care.
This 8-week series will run once a week, every Wednesday, from October 8th to November 26th 2025 between 4:00 pm to 5:30 pm PST, and will highlight diverse counsellors and coaches each session. Each workshop will be 60 to 90 minutes in length and focus on a specific theme relevant to millennial mental health and transition.
The format is designed to be:
Pay-what-you-can for participants between $20-$50.
Drop-in friendly (participants can attend one or all sessions – cost is per session).
Global and virtual, to maximize accessibility and reach.
Our facilitators include:
Tricia-Kay Williams, Owner of Metamorphose Counselling and Consultation Ltd.
Isabel Ruiz, Founder of Heart and Heritage Therapy
Bello Ahmadou Ahidjo, Endâm Counselling
Glorie Averbach, Co-founder of myCEO.ca
Loma Mkhabela, Metamorphose Counselling and Consultation Ltd.
Some workshop topics include: Grief and Hope, Setting Boundaries without Guilt and more.
Interested in attending one (or more) of these workshops? Click on the link below to sign up!