Our Anchor and Rise Healing and Support Group Workshop is back this October 2026!

Whether you’re navigating change in your relationships, career, family, identity, or simply entering an unfamiliar chapter, Anchor and Rise was created as a space to pause, reflect, and feel supported.

This October, we’ll be hosting a 3-week virtual Healing & Support Group featuring diverse and registered counsellors, practical mental health tools, meaningful conversations, and connections to community resources for continued support.

The workshops are designed with flexibility and accessibility in mind. Attend one session or join us for all three, and participate virtually from the comfort of your home or another space where you feel safe and supported.

This 3-week series will run once a week, every Wednesday, from October 14th to October 28th 2026 between 6:00 pm to 7:30 pm PST, and will feature a different counsellor, bringing their unique perspective and expertise to the conversation.

This year our facilitators are:

Isi Oboh M.A., RCC and Founder of Iroko Health
Tricia-Kay Williams M.A., RCC and CEO of Metamorphose Counselling and Consultation Ltd.
Loma Mkhabela M.A., CCC and Counsellor at Metamorphose Counselling and Consultation Ltd.

Interested in attending one (or more) of these workshops? Fill in the registration form below to sign up!